1. First, start by selecting the nutrition tab at the bottom of the screen.
  2. Then, Select the + icon next to a meal.
  3. Select Food Scan.
  4. Point your camera at the food you are scanning to get a clear picture of just that food.
  5. Remember, you have to scan a single ingredient at a time.
    1. Tip: If you are preparing a meal, scan the ingredients before you prepare and integrate them into your meal.
  6. Choose the food you are scanning from the list of suggestions - If you don’t see what you’re looking for try the Barcode Scanner or entering the food manually
  7. Once the food is selected, you can choose select the correct serving size and number of servings.
    1. Tip: Even if you are scanning a larger meal, be sure to enter the amount you plan to eat for the meal. Ex. If the recipe you are making calls for four servings, be sure to enter just 1 serving.
    2. Once your food is logged you can move onto your second food and repeat the same steps - select food scan, choose the appropriate food from the list, select, add, adjust the serving size, save the item, go back and choose your next ingredient.
    3. Some items will even show up by scanning the container, then simply select the item, ensure to adjust the serving size to what you actually eat during that meal and click save.
  8. Once you are done, click the heart icon to save each food to your favorites, that way the food item will be stored at the bottom of your screen in the favorites section for easy access in the future.
  9. And just like that your meal is tracked, so all that is left to do is enjoy!

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